So I think I took on too much work and burned myself out. Symptoms are the following:
- I cannot focus, there are just too many things in a day to do. Not just my work and my personal projects - home projects that affect work like adding 2 more fiber lines in our unit
- Sleeping around 1:30+ Losing control of my Attention as I get distracted gorging on distractions - from the New Anime, Mech Warrior Online, and YouTube. I need to cut anime and YouTube, and make more of my projects make me feel better
- Something happened that I cannot sustain 10kph in the treadmill to finish 2km. I have to rely on 8kph and 4kph walking. It started after the Pneumonia and Flu Vaccine and I failed to do 6km a week. I need to get to 9km a week and it's affecting my sleep.
- I need to have the Airfliters cleaned more often. I'm having some allergy problems.